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September 07, 2023About our Team, Child Health & Development, Early Learning & Care, , , , by

Nervous System Regulation – Skills I Wish I Had Learned Earlier

Learning about the brain's response to stress has helped me understand my own nervous system, how to track my body's responses to emotions, and helped me learn tools to use when life gets overwhelming. I wish these were tools I'd known about sooner, which has made me reflect on why teaching nervous system regulation to children earlier in life can be beneficial.
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August 30, 2023Child Health & Development, Community Partners, Early Learning & Care, by

First 5 Mendocino Expands Local Expertise in Trauma-Informed Care

First 5 Mendocino is pleased to announce that on November 9, renowned professor, author, and mental health researcher MaryCatherine McDonald, Ph.D., will kick off a series of training events designed to expand local expertise in trauma-informed care.
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Staff from First 5 Mendocino with Dr. Bryson and Gaelin Elmore
May 18, 2023About our Team, Child Health & Development, Community Partners, Early Learning & Care, Parent Support, , , , , by

First 5 Mendocino Hosts Successful Children’s Mental Health Summit

As part of its ongoing work to support the well-being of local children, First 5 Mendocino hosted its annual Children's Mental Health Summit in Ukiah on May 11 and 12. This year’s event featured renowned experts Dr. Tina Payne Bryson, Dr. Robert Sege, and Gaelin Elmore, who addressed the critical topic of children's mental health and included a community-wide conversation on nurturing resilient and emotionally healthy children.
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March 14, 2023Child Health & Development, Infants, Newborn, Parent Support, Prenatal, , , , by

An Essential Part of the Birth Team

Doulas get to know your family and your specific needs and priorities. They know pregnancy and birth through training, education, and the experience they have with birthing families. They also know what a big impact how we feel during labor and birth has on our long-term well-being.
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March 10, 2023Child Health & Development, Community Partners, Early Learning & Care, Parent Support, , , , by

State of the Child – Infant & Early Childhood Mental Health Summit

Our theme for this year's Summit is: The Heart of Belonging. This is First 5 Mendocino's Annual State of the Child Summit. It will be an interactive & inspiring conference for professionals in Mendocino County.
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