Drawing from neuroscience and child development, as well as her own lived experience as a mom to three boys, Dr. Bryson shared practical ways adults can support children's emotional well-being, resilience, and healthy brain development.
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When parents are overwhelmed, exhausted, or stretched thin, kids pick up on it — and their behavior often reflects it. This is why self‑care isn’t indulgence. It’s positive and preventative parenting.
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First 5 Mendocino hosted its State of the Child Summit, bringing together professionals, community leaders, and advocates dedicated to improving the lives of children and families in Mendocino County. This most recent event featured keynote presentations by Dr. Dacher Keltner and Dr. MC McDonald, who each shared their research and insights on how emotions like awe and joy can play a transformative role in healing trauma.
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The Triple P Positive Parenting Program offers valuable principles to guide parents in creating a nurturing and supportive environment for their children. By ensuring a safe and interesting environment, fostering a positive learning atmosphere, utilizing assertive discipline, setting realistic expectations, and taking care of yourself, you can build stronger relationships with your children and support their growth and development. Embrace these principles to enhance your parenting journey!
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