This free in person birth class is open to all- wherever you plan to give birth.   Part 2 Thursday,March 13th from 6pm- 8:30pm  Continue learning about birth with topics like when to leave for your planned birth place, what to expect, medical comfort measures - like epidurals- and other interventions you may be offered. When you know your options, you have them! Thursday, March 20th from 6pm- 8:30pm Focus on parenting your newborn and postpartum self care in the Main Conference Room, near the Cafeteria We'll talk about the: Golden Hour after birth Baby care and medical care Breastfeeding and lactation Taking care of yourself and your postpartum care. Supports for new parents like home visiting,  postpartum doulas, and lactation consultants. Next series will be offered in April. Through this series, we'll cover a wide range of topics including pregnancy, childbirth, and what to expect during the early stages …

Through this series, we'll cover a wide range of topics including pregnancy, childbirth, and what to expect during the early stages of your baby's life. We will share valuable insights, tips, and advice to help you feel confident and prepared.Part 1: Thursday April 10th from 6pm-8:30pm Labor Comfort Measures and Hospital Tour This free in person birth class is open to all wherever you plan to give birth. We'll talk about: birth physical and emotional changes comfort measures you can do at home and throughout labor. No matter what your plan is for comfort, it's good to have skills you can use anywhere! Medical comfort measures - like epidurals and medications- will be covered in Part 2. You'll have a chance to learn and practice positions, hands on skills, time contractions, and understand more of the process of birth. Open to all regardless of planned place of birth. Getting familiar …

This free in person birth class is open to all wherever you plan to give birth. Through this series, we'll cover a wide range of topics including pregnancy, childbirth, and what to expect during the early stages of your baby's life. We will share valuable insights, tips, and advice to help you feel confident and prepared. Thursday, April 24th from 6pm- 8:30pm Focus on parenting your newborn and postpartum self care in the Main Conference Room, near the Cafeteria We'll talk about the: Golden Hour after birth Baby care and medical care Breastfeeding and lactation Taking care of yourself and your postpartum care. Supports for new parents like home visiting,  postpartum doulas, and lactation consultants. The next series will be offered in May. Join us for interactive sessions, where you can ask questions, learn, and connect with other parents-to-be. You'll also have the opportunity to explore various resources and services …