Small changes can make BIG differences.
This series includes strategies to:
- Guides to know how to eat healthy, make healthy decisions and be active
- Easy and simple ways to teach children to be more active
- How to set limits when it comes to video games, cell phones, computers and television
- Ways to make healthy changes as a family
For motivated parents interested in gaining a more in-depth understanding of Positive Parenting. The groups consist of no more than 12 parents attending 5 sessions and are supported with three phone counseling/catch-up sessions at home. The course uses DVDs and workbooks to engage parents and reinforce strategies. This is an eight-week series.
Please note this group will be offered via ZOOM video conference.