Prepare for Birth, Baby, and Beyond: Part 1

Adventist Health Ukiah Valley 275 Hospital Drive, Ukiah

Through this series, we'll cover a wide range of topics including pregnancy, childbirth, and what to expect during the early stages of your baby's life. We will share valuable insights, tips, and advice to help you feel confident and prepared.Part 1: Thursday April 10th from 6pm-8:30pm Labor Comfort Measures and Hospital Tour This free in person birth class is open to all wherever you plan to give birth. We'll talk about: birth physical and emotional changes comfort measures you can do at home and throughout labor. No matter what your plan is for comfort, it's good to have skills you can use anywhere! Medical comfort measures - like epidurals and medications- will be covered in Part 2. You'll have a chance to learn and practice positions, hands on skills, time contractions, and understand more of the process of birth. Open to all regardless of planned place of birth. Getting familiar