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DTSTART;TZID=America/Los_Angeles:20250109T180000
DTEND;TZID=America/Los_Angeles:20250109T200000
DTSTAMP:20241107T182445Z
CREATED:20241107T182445Z
LAST-MODIFIED:20241107T182445Z
UID:6300-1736445600-1736452800@first5mendocino.org
SUMMARY:Triple P Parenting Group (1 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-1-of-8-25/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250107T170000
DTEND;TZID=America/Los_Angeles:20250107T190000
DTSTAMP:20241107T182948Z
CREATED:20241107T182948Z
LAST-MODIFIED:20241107T182948Z
UID:6319-1736269200-1736276400@first5mendocino.org
SUMMARY:Triple P Family Transitions (1 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-1-of-5-16/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T093000
DTEND;TZID=America/Los_Angeles:20241217T110000
DTSTAMP:20241107T183313Z
CREATED:20241107T183235Z
LAST-MODIFIED:20241107T183313Z
UID:6321-1734427800-1734433200@first5mendocino.org
SUMMARY:All Together Playgroup
DESCRIPTION:
URL:https://first5mendocino.org/event/all-together-playgroup-4/
CATEGORIES:Playgroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241210T090000
DTEND;TZID=America/Los_Angeles:20241210T110000
DTSTAMP:20241107T183432Z
CREATED:20241107T183150Z
LAST-MODIFIED:20241107T183432Z
UID:6328-1733821200-1733828400@first5mendocino.org
SUMMARY:All Together Playgroup
DESCRIPTION:
URL:https://first5mendocino.org/event/all-together-playgroup-3/
CATEGORIES:Playgroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241209T130000
DTEND;TZID=America/Los_Angeles:20241209T150000
DTSTAMP:20240104T175024Z
CREATED:20240104T175024Z
LAST-MODIFIED:20240104T175024Z
UID:5442-1733749200-1733756400@first5mendocino.org
SUMMARY:First 5 Mendocino Commission Meeting
DESCRIPTION:Join Zoom Meeting \nhttps://us02web.zoom.us/j/82233371018?pwd=REpHQmdIRHNxNG5NUlRsWVBwVHgrUT09 \nMeeting ID: 822 3337 1018\nPasscode: 050213\nOne tap mobile\n+16694449171\,\,82233371018#\,\,\,\,*050213# US\n+16699006833\,\,82233371018#\,\,\,\,*050213# US (San Jose)
URL:https://first5mendocino.org/event/first-5-mendocino-commission-meeting-23/
CATEGORIES:FIRST 5 Mendocino Commission Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241203T093000
DTEND;TZID=America/Los_Angeles:20241203T110000
DTSTAMP:20241107T182934Z
CREATED:20241107T182934Z
LAST-MODIFIED:20241107T182934Z
UID:6318-1733218200-1733223600@first5mendocino.org
SUMMARY:All Together Playgroup
DESCRIPTION:
URL:https://first5mendocino.org/event/all-together-playgroup-2/
CATEGORIES:Playgroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241121T180000
DTEND;TZID=America/Los_Angeles:20241121T203000
DTSTAMP:20241107T180904Z
CREATED:20241107T180639Z
LAST-MODIFIED:20241107T180904Z
UID:6278-1732212000-1732221000@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 3
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 3: November 21 from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241119T093000
DTEND;TZID=America/Los_Angeles:20241119T110000
DTSTAMP:20241107T182524Z
CREATED:20241107T182524Z
LAST-MODIFIED:20241107T182524Z
UID:6301-1732008600-1732014000@first5mendocino.org
SUMMARY:All Together Playgroup
DESCRIPTION:
URL:https://first5mendocino.org/event/all-together-playgroup/
CATEGORIES:Playgroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241114T180000
DTEND;TZID=America/Los_Angeles:20241114T203000
DTSTAMP:20241107T180805Z
CREATED:20241107T180805Z
LAST-MODIFIED:20241107T180805Z
UID:6281-1731607200-1731616200@first5mendocino.org
SUMMARY:Prepare for Birth Baby and Beyond: Part 2
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 2 – November 14th from 6pm- 8:30pm: All About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 November 21st from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-2-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241112T093000
DTEND;TZID=America/Los_Angeles:20241112T110000
DTSTAMP:20241107T182237Z
CREATED:20241107T181101Z
LAST-MODIFIED:20241107T182237Z
UID:6282-1731403800-1731409200@first5mendocino.org
SUMMARY:All Together Playgroup
DESCRIPTION:
URL:https://first5mendocino.org/event/6282/
CATEGORIES:Playgroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241107T180000
DTEND;TZID=America/Los_Angeles:20241107T203000
DTSTAMP:20241107T181043Z
CREATED:20241107T181043Z
LAST-MODIFIED:20241107T181043Z
UID:6284-1731002400-1731011400@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Part 1: November 7th from 6pm-8:30pm \nLabor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – November 14th from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 November 21st from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-1/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241021T130000
DTEND;TZID=America/Los_Angeles:20241021T150000
DTSTAMP:20240104T174957Z
CREATED:20240104T174957Z
LAST-MODIFIED:20240104T174957Z
UID:5440-1729515600-1729522800@first5mendocino.org
SUMMARY:First 5 Mendocino Commission Meeting
DESCRIPTION:Join Zoom Meeting \nhttps://us02web.zoom.us/j/82233371018?pwd=REpHQmdIRHNxNG5NUlRsWVBwVHgrUT09 \nMeeting ID: 822 3337 1018\nPasscode: 050213\nOne tap mobile\n+16694449171\,\,82233371018#\,\,\,\,*050213# US\n+16699006833\,\,82233371018#\,\,\,\,*050213# US (San Jose)
URL:https://first5mendocino.org/event/first-5-mendocino-commission-meeting-22/
CATEGORIES:FIRST 5 Mendocino Commission Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240926T180000
DTEND;TZID=America/Los_Angeles:20240926T203000
DTSTAMP:20240903T195554Z
CREATED:20240903T193521Z
LAST-MODIFIED:20240903T195554Z
UID:6168-1727373600-1727382600@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 3
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 3: September 26th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-babyb-and-beyond-part-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240919T180000
DTEND;TZID=America/Los_Angeles:20240919T203000
DTSTAMP:20240903T200122Z
CREATED:20240903T194646Z
LAST-MODIFIED:20240903T200122Z
UID:6173-1726768800-1726777800@first5mendocino.org
SUMMARY:Prepare for Birth Baby and Beyond: Part 2
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 2 – September 19th from 6pm- 8:30pm: All About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 September 26th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240912T180000
DTEND;TZID=America/Los_Angeles:20240912T203000
DTSTAMP:20240903T195410Z
CREATED:20240730T183902Z
LAST-MODIFIED:20240903T195410Z
UID:6045-1726164000-1726173000@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Labor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – September 19th from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 September 26th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-baby-and-beyond-part-1/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T180000
DTEND;TZID=America/Los_Angeles:20240822T203000
DTSTAMP:20240730T194030Z
CREATED:20240730T194010Z
LAST-MODIFIED:20240730T194030Z
UID:6054-1724349600-1724358600@first5mendocino.org
SUMMARY:Birth Baby and Beyond: Part 3
DESCRIPTION:Part 3: August 22nd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-baby-and-beyond-part-3-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240819T130000
DTEND;TZID=America/Los_Angeles:20240819T150000
DTSTAMP:20240104T174913Z
CREATED:20240104T174913Z
LAST-MODIFIED:20240104T174913Z
UID:5438-1724072400-1724079600@first5mendocino.org
SUMMARY:First 5 Mendocino Commission Meeting
DESCRIPTION:Join Zoom Meeting \nhttps://us02web.zoom.us/j/82233371018?pwd=REpHQmdIRHNxNG5NUlRsWVBwVHgrUT09 \nMeeting ID: 822 3337 1018\nPasscode: 050213\nOne tap mobile\n+16694449171\,\,82233371018#\,\,\,\,*050213# US\n+16699006833\,\,82233371018#\,\,\,\,*050213# US (San Jose)
URL:https://first5mendocino.org/event/first-5-mendocino-commission-meeting-21/
CATEGORIES:FIRST 5 Mendocino Commission Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T180000
DTEND;TZID=America/Los_Angeles:20240815T203000
DTSTAMP:20240730T193507Z
CREATED:20240730T193507Z
LAST-MODIFIED:20240730T193507Z
UID:6052-1723744800-1723753800@first5mendocino.org
SUMMARY:Birth Baby and Beyond: Part 2
DESCRIPTION:Part 2 – August 15th from 6pm- 8:30pm: All About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 August 22nd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-baby-and-beyond-part-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240617T130000
DTEND;TZID=America/Los_Angeles:20240617T150000
DTSTAMP:20240104T174848Z
CREATED:20240104T174848Z
LAST-MODIFIED:20240104T174848Z
UID:5436-1718629200-1718636400@first5mendocino.org
SUMMARY:First 5 Mendocino Commission Meeting
DESCRIPTION:Join Zoom Meeting \nhttps://us02web.zoom.us/j/82233371018?pwd=REpHQmdIRHNxNG5NUlRsWVBwVHgrUT09 \nMeeting ID: 822 3337 1018\nPasscode: 050213\nOne tap mobile\n+16694449171\,\,82233371018#\,\,\,\,*050213# US\n+16699006833\,\,82233371018#\,\,\,\,*050213# US (San Jose)
URL:https://first5mendocino.org/event/first-5-mendocino-commission-meeting-20/
CATEGORIES:FIRST 5 Mendocino Commission Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240612T180000
DTEND;TZID=America/Los_Angeles:20240612T203000
DTSTAMP:20240408T221127Z
CREATED:20240408T221127Z
LAST-MODIFIED:20240408T221127Z
UID:5725-1718215200-1718224200@first5mendocino.org
SUMMARY:Birth\, Baby and Beyond Part 3
DESCRIPTION:How do you plan for birth and having a baby? Join us to see how to prepare for labor\, birth\, baby\, and more in this 3 part series! Register at go.first5mendo.org/BirthBeyond \nClass dates are May 15th\, May 29\, and June 12th from 6pm-8:30pm \nJoin us in person to prepare for the journey of parenthood. \nBirthing parents and their partner or support person are encouraged to register. \nLocation: 275 Hospital Drive\, Ukiah\, CA 95482 \nThrough this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead.
URL:https://first5mendocino.org/event/birth-baby-and-beyond-part-3/
CATEGORIES:Birth classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240529T180000
DTEND;TZID=America/Los_Angeles:20240529T203000
DTSTAMP:20240408T221207Z
CREATED:20240408T220947Z
LAST-MODIFIED:20240408T221207Z
UID:5723-1717005600-1717014600@first5mendocino.org
SUMMARY:Birth\, Baby\, and Beyond - Part 2
DESCRIPTION:How do you plan for birth and having a baby? Join us to see how to prepare for labor\, birth\, baby\, and more in this 3 part series! Register at go.first5mendo.org/BirthBeyond \nClass dates are May 15th\, May 29\, and June 12th from 6pm-8:30pm \nJoin us in person to prepare for the journey of parenthood. \nBirthing parents and their partner or support person are encouraged to register. \nLocation: 275 Hospital Drive\, Ukiah\, CA 95482 \nThrough this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead.
URL:https://first5mendocino.org/event/birth-baby-and-beyond-2/
CATEGORIES:Birth classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240515T180000
DTEND;TZID=America/Los_Angeles:20240515T203000
DTSTAMP:20240408T221237Z
CREATED:20240408T220828Z
LAST-MODIFIED:20240408T221237Z
UID:5717-1715796000-1715805000@first5mendocino.org
SUMMARY:Birth\, Baby\, and Beyond - Part 1
DESCRIPTION:How do you plan for birth and having a baby? Join us to see how to prepare for labor\, birth\, baby\, and more in this 3 part series! Register at go.first5mendo.org/BirthBeyond \nClass dates are May 15th\, May 29\, and June 12th from 6pm-8:30pm \nJoin us in person to prepare for the journey of parenthood. \nBirthing parents and their partner or support person are encouraged to register. \nLocation: 275 Hospital Drive\, Ukiah\, CA 95482 \nThrough this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead.
URL:https://first5mendocino.org/event/birth-baby-and-beyond/
CATEGORIES:Birth classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240502T140000
DTEND;TZID=America/Los_Angeles:20240502T160000
DTSTAMP:20240215T221336Z
CREATED:20240215T221336Z
LAST-MODIFIED:20240215T221336Z
UID:5673-1714658400-1714665600@first5mendocino.org
SUMMARY:Grupo de Crianza Positiva (8 of 8)
DESCRIPTION:Pulse aquí para registrarse.\nEsta serie incluye estrategias para: \n\nFortalecer las relaciones en su familia\nFomentar conductas positivas\nEnseñarle a su niño habilidades y comportamientos nuevos\nManejar las conductas disruptivas o problematicas con mayor confianza\nCuidarse a si mismo como padre
URL:https://first5mendocino.org/event/grupo-de-crianza-positiva-8-of-8-12/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Event-Grupo-de-Crianza-Positiva.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240502T100000
DTEND;TZID=America/Los_Angeles:20240502T120000
DTSTAMP:20240215T204602Z
CREATED:20240215T204602Z
LAST-MODIFIED:20240215T204602Z
UID:5655-1714644000-1714651200@first5mendocino.org
SUMMARY:Triple P Parenting Group (8 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-8-of-8-26/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T100000
DTEND;TZID=America/Los_Angeles:20240501T120000
DTSTAMP:20240215T201354Z
CREATED:20240215T201354Z
LAST-MODIFIED:20240215T201354Z
UID:5639-1714557600-1714564800@first5mendocino.org
SUMMARY:Triple P Parenting Group (8 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-8-of-8-25/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240430T100000
DTEND;TZID=America/Los_Angeles:20240430T120000
DTSTAMP:20240215T194948Z
CREATED:20240215T194948Z
LAST-MODIFIED:20240215T194948Z
UID:5613-1714471200-1714478400@first5mendocino.org
SUMMARY:Triple P - Teen Positive Parenting Group (8 of 8)
DESCRIPTION:Click here to register.\nSmall changes can make BIG differences \nThis series includes strategies to: \n\nRaise happy\, confident teens\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\nFor motivated parents interested in gaining a more in-depth understanding of Positive Parenting. The groups consist of no more than 12 parents attending five sessions and are supported with three phone counseling/catch-up sessions at home. The course uses DVDs and workbooks to engage parents and reinforce strategies. This is an eight-week series. \nPlease note this group will be offered via ZOOM video conference.
URL:https://first5mendocino.org/event/triple-p-teen-positive-parenting-group-8-of-8-5/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/04/F5-Event-Calendar-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240429T170000
DTEND;TZID=America/Los_Angeles:20240429T190000
DTSTAMP:20240215T193323Z
CREATED:20240215T193323Z
LAST-MODIFIED:20240215T193323Z
UID:5597-1714410000-1714417200@first5mendocino.org
SUMMARY:Triple P Parenting Group (8 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-8-of-8-24/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240425T140000
DTEND;TZID=America/Los_Angeles:20240425T160000
DTSTAMP:20240215T221227Z
CREATED:20240215T221227Z
LAST-MODIFIED:20240215T221227Z
UID:5669-1714053600-1714060800@first5mendocino.org
SUMMARY:Grupo de Crianza Positiva (7 of 8)
DESCRIPTION:Pulse aquí para registrarse.\nEsta serie incluye estrategias para: \n\nFortalecer las relaciones en su familia\nFomentar conductas positivas\nEnseñarle a su niño habilidades y comportamientos nuevos\nManejar las conductas disruptivas o problematicas con mayor confianza\nCuidarse a si mismo como padre
URL:https://first5mendocino.org/event/grupo-de-crianza-positiva-7-of-8-11/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Event-Grupo-de-Crianza-Positiva.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240425T100000
DTEND;TZID=America/Los_Angeles:20240425T120000
DTSTAMP:20240215T204533Z
CREATED:20240215T204533Z
LAST-MODIFIED:20240215T204533Z
UID:5653-1714039200-1714046400@first5mendocino.org
SUMMARY:Triple P Parenting Group (7 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-7-of-8-24/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240424T100000
DTEND;TZID=America/Los_Angeles:20240424T120000
DTSTAMP:20240215T201331Z
CREATED:20240215T201331Z
LAST-MODIFIED:20240215T201331Z
UID:5637-1713952800-1713960000@first5mendocino.org
SUMMARY:Triple P Parenting Group (7 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-7-of-8-23/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
END:VCALENDAR