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DTSTART;TZID=America/Los_Angeles:20250210T100000
DTEND;TZID=America/Los_Angeles:20250210T120000
DTSTAMP:20241107T185558Z
CREATED:20241107T185558Z
LAST-MODIFIED:20241107T185558Z
UID:6368-1739181600-1739188800@first5mendocino.org
SUMMARY:Triple P Parenting Group (5 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-5-of-8-27/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T180000
DTEND;TZID=America/Los_Angeles:20250206T203000
DTSTAMP:20250113T212552Z
CREATED:20250113T210920Z
LAST-MODIFIED:20250113T212552Z
UID:6574-1738864800-1738873800@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Part 1: Thursday February 6th from 6pm-8:30pm \nLabor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – Thursday February 13th from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 Thursday February 20th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-1-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T180000
DTEND;TZID=America/Los_Angeles:20250206T200000
DTSTAMP:20241107T182646Z
CREATED:20241107T182646Z
LAST-MODIFIED:20241107T182646Z
UID:6310-1738864800-1738872000@first5mendocino.org
SUMMARY:Triple P Parenting Group (5 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-5-of-8-25/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250206T083000
DTEND;TZID=America/Los_Angeles:20250206T103000
DTSTAMP:20241107T183608Z
CREATED:20241107T183608Z
LAST-MODIFIED:20241107T183608Z
UID:6336-1738830600-1738837800@first5mendocino.org
SUMMARY:Triple P Family Transitions (2 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-2-of-5-16/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250205T100000
DTEND;TZID=America/Los_Angeles:20250205T120000
DTSTAMP:20241107T185008Z
CREATED:20241107T185008Z
LAST-MODIFIED:20241107T185008Z
UID:6350-1738749600-1738756800@first5mendocino.org
SUMMARY:Triple P Parenting Group (4 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-4-of-8-26/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250204T170000
DTEND;TZID=America/Los_Angeles:20250204T190000
DTSTAMP:20241107T183429Z
CREATED:20241107T183429Z
LAST-MODIFIED:20241107T183429Z
UID:6332-1738688400-1738695600@first5mendocino.org
SUMMARY:Triple P Family Transitions (5 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-5-of-5-15/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250203T130000
DTEND;TZID=America/Los_Angeles:20250203T150000
DTSTAMP:20250107T180438Z
CREATED:20250107T180552Z
LAST-MODIFIED:20250107T180438Z
UID:6514-1738587600-1738594800@first5mendocino.org
SUMMARY:First 5 Mendocino Commission Meeting
DESCRIPTION:Join Zoom Meeting \nhttps://us02web.zoom.us/j/82233371018?pwd=REpHQmdIRHNxNG5NUlRsWVBwVHgrUT09 \nMeeting ID: 822 3337 1018\nPasscode: 050213\nOne tap mobile\n+16694449171\,\,82233371018#\,\,\,\,*050213# US\n+16699006833\,\,82233371018#\,\,\,\,*050213# US (San Jose) \n 
URL:https://first5mendocino.org/event/first-5-mendocino-commission-meeting-24/
LOCATION:Multiple Locations\, CA\, United States
CATEGORIES:FIRST 5 Mendocino Commission Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250203T100000
DTEND;TZID=America/Los_Angeles:20250203T120000
DTSTAMP:20241107T185530Z
CREATED:20241107T185530Z
LAST-MODIFIED:20241107T185530Z
UID:6366-1738576800-1738584000@first5mendocino.org
SUMMARY:Triple P Parenting Group (4 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-4-of-8-27/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250130T180000
DTEND;TZID=America/Los_Angeles:20250130T200000
DTSTAMP:20241107T182615Z
CREATED:20241107T182615Z
LAST-MODIFIED:20241107T182615Z
UID:6308-1738260000-1738267200@first5mendocino.org
SUMMARY:Triple P Parenting Group (4 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-4-of-8-25/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250130T083000
DTEND;TZID=America/Los_Angeles:20250130T103000
DTSTAMP:20241107T183531Z
CREATED:20241107T183531Z
LAST-MODIFIED:20241107T183531Z
UID:6334-1738225800-1738233000@first5mendocino.org
SUMMARY:Triple P Family Transitions (1 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-1-of-5-17/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250129T100000
DTEND;TZID=America/Los_Angeles:20250129T120000
DTSTAMP:20241107T184925Z
CREATED:20241107T184925Z
LAST-MODIFIED:20241107T184925Z
UID:6348-1738144800-1738152000@first5mendocino.org
SUMMARY:Triple P Parenting Group (3 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-3-of-8-24/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250128T170000
DTEND;TZID=America/Los_Angeles:20250128T190000
DTSTAMP:20241107T183358Z
CREATED:20241107T183358Z
LAST-MODIFIED:20241107T183358Z
UID:6330-1738083600-1738090800@first5mendocino.org
SUMMARY:Triple P Family Transitions (4 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-4-of-5-14/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250127T100000
DTEND;TZID=America/Los_Angeles:20250127T120000
DTSTAMP:20241107T185501Z
CREATED:20241107T185501Z
LAST-MODIFIED:20241107T185501Z
UID:6364-1737972000-1737979200@first5mendocino.org
SUMMARY:Triple P Parenting Group (3 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-3-of-8-25/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250123T180000
DTEND;TZID=America/Los_Angeles:20250123T203000
DTSTAMP:20250113T215318Z
CREATED:20250113T215318Z
LAST-MODIFIED:20250113T215318Z
UID:6581-1737655200-1737664200@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 3
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nThursday\, January 23rd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-3-4/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250123T180000
DTEND;TZID=America/Los_Angeles:20250123T200000
DTSTAMP:20241107T182543Z
CREATED:20241107T182543Z
LAST-MODIFIED:20241107T182543Z
UID:6306-1737655200-1737662400@first5mendocino.org
SUMMARY:Triple P Parenting Group (3 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-3-of-8-23/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T100000
DTEND;TZID=America/Los_Angeles:20250122T120000
DTSTAMP:20241107T184843Z
CREATED:20241107T184843Z
LAST-MODIFIED:20241107T184843Z
UID:6346-1737540000-1737547200@first5mendocino.org
SUMMARY:Triple P Parenting Group (2 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-2-of-8-27/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250121T170000
DTEND;TZID=America/Los_Angeles:20250121T190000
DTSTAMP:20241107T183039Z
CREATED:20241107T183039Z
LAST-MODIFIED:20241107T183039Z
UID:6326-1737478800-1737486000@first5mendocino.org
SUMMARY:Triple P Family Transitions (3 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-3-of-5-16/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250120T100000
DTEND;TZID=America/Los_Angeles:20250120T120000
DTSTAMP:20241107T185434Z
CREATED:20241107T185434Z
LAST-MODIFIED:20241107T185434Z
UID:6362-1737367200-1737374400@first5mendocino.org
SUMMARY:Triple P Parenting Group (2 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-2-of-8-28/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T180000
DTEND;TZID=America/Los_Angeles:20250116T203000
DTSTAMP:20241211T203512Z
CREATED:20241107T181720Z
LAST-MODIFIED:20241211T203512Z
UID:6295-1737050400-1737059400@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 2
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \n  \n \n\nPart 2 – Thursday January 16 from 6pm- 8:30pm: All About Labor and Birth\nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 Thursday January 23rd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org\n\n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-3-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T180000
DTEND;TZID=America/Los_Angeles:20250116T203000
DTSTAMP:20241211T203803Z
CREATED:20241107T181244Z
LAST-MODIFIED:20241211T203803Z
UID:6287-1737050400-1737059400@first5mendocino.org
SUMMARY:Prepare for Birth Baby and Beyond: Part 2
DESCRIPTION:Part 2 – Thursday January 16 from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 Thursday January 23rd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-2-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T180000
DTEND;TZID=America/Los_Angeles:20250116T200000
DTSTAMP:20241107T182518Z
CREATED:20241107T182518Z
LAST-MODIFIED:20241107T182518Z
UID:6303-1737050400-1737057600@first5mendocino.org
SUMMARY:Triple P Parenting Group (2 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-2-of-8-26/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250115T100000
DTEND;TZID=America/Los_Angeles:20250115T120000
DTSTAMP:20241107T184803Z
CREATED:20241107T184803Z
LAST-MODIFIED:20241107T184803Z
UID:6344-1736935200-1736942400@first5mendocino.org
SUMMARY:Triple P Parenting Group (1 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-1-of-8-26/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T170000
DTEND;TZID=America/Los_Angeles:20250114T190000
DTSTAMP:20241107T183013Z
CREATED:20241107T183013Z
LAST-MODIFIED:20241107T183013Z
UID:6323-1736874000-1736881200@first5mendocino.org
SUMMARY:Triple P Family Transitions (2 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-2-of-5-15/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T100000
DTEND;TZID=America/Los_Angeles:20250113T120000
DTSTAMP:20241107T185400Z
CREATED:20241107T185400Z
LAST-MODIFIED:20241107T185400Z
UID:6360-1736762400-1736769600@first5mendocino.org
SUMMARY:Triple P Parenting Group (1 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-1-of-8-27/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T180000
DTEND;TZID=America/Los_Angeles:20250109T203000
DTSTAMP:20241211T203632Z
CREATED:20241107T181508Z
LAST-MODIFIED:20241211T203632Z
UID:6293-1736445600-1736454600@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Part 1: Thursday January 9th from 6pm-8:30pm \nLabor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – Thursday January 16 from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 Thursday January 23rd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-1-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T180000
DTEND;TZID=America/Los_Angeles:20250109T200000
DTSTAMP:20241107T182445Z
CREATED:20241107T182445Z
LAST-MODIFIED:20241107T182445Z
UID:6300-1736445600-1736452800@first5mendocino.org
SUMMARY:Triple P Parenting Group (1 of 8)
DESCRIPTION:Click here to register.\nThis eight-week series includes strategies to: \n\nRaise happy\, confident children\nManage misbehavior\nSet rules and routines\nEncourage behavior you like\nTake care of yourself as a parent\nFeel confident you’re doing the right thing\n\n*Please note this group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-parenting-group-1-of-8-25/
CATEGORIES:Parenting Group
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Parenting-Group.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250107T170000
DTEND;TZID=America/Los_Angeles:20250107T190000
DTSTAMP:20241107T182948Z
CREATED:20241107T182948Z
LAST-MODIFIED:20241107T182948Z
UID:6319-1736269200-1736276400@first5mendocino.org
SUMMARY:Triple P Family Transitions (1 of 5)
DESCRIPTION:Click here to register.\nFamily Transitions Triple P is designed for parents who are experiencing personal distress from separation or divorce\, which is impacting on or complicating their parenting. \nThis series will address: \n\nCoping strategies for stressful situations\nDeveloping plans to reduce parenting stress\nTaking control of personal thoughts and reactions\n\n*Please note this course is for Mendocino residents or Mendocino Superior Courts. This group is held via Zoom Conference. Once you are registered you will receive a link to attend in your email. Please leave your mailing address as we are mailing workbooks during the first week. Thank you.
URL:https://first5mendocino.org/event/triple-p-family-transitions-1-of-5-16/
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/F5-Family-Transitions-1250-×-703-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241217T093000
DTEND;TZID=America/Los_Angeles:20241217T110000
DTSTAMP:20241107T183313Z
CREATED:20241107T183235Z
LAST-MODIFIED:20241107T183313Z
UID:6321-1734427800-1734433200@first5mendocino.org
SUMMARY:All Together Playgroup
DESCRIPTION:
URL:https://first5mendocino.org/event/all-together-playgroup-4/
CATEGORIES:Playgroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241210T090000
DTEND;TZID=America/Los_Angeles:20241210T110000
DTSTAMP:20241107T183432Z
CREATED:20241107T183150Z
LAST-MODIFIED:20241107T183432Z
UID:6328-1733821200-1733828400@first5mendocino.org
SUMMARY:All Together Playgroup
DESCRIPTION:
URL:https://first5mendocino.org/event/all-together-playgroup-3/
CATEGORIES:Playgroup
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241209T130000
DTEND;TZID=America/Los_Angeles:20241209T150000
DTSTAMP:20240104T175024Z
CREATED:20240104T175024Z
LAST-MODIFIED:20240104T175024Z
UID:5442-1733749200-1733756400@first5mendocino.org
SUMMARY:First 5 Mendocino Commission Meeting
DESCRIPTION:Join Zoom Meeting \nhttps://us02web.zoom.us/j/82233371018?pwd=REpHQmdIRHNxNG5NUlRsWVBwVHgrUT09 \nMeeting ID: 822 3337 1018\nPasscode: 050213\nOne tap mobile\n+16694449171\,\,82233371018#\,\,\,\,*050213# US\n+16699006833\,\,82233371018#\,\,\,\,*050213# US (San Jose)
URL:https://first5mendocino.org/event/first-5-mendocino-commission-meeting-23/
CATEGORIES:FIRST 5 Mendocino Commission Meeting
END:VEVENT
END:VCALENDAR