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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250109T180000
DTEND;TZID=America/Los_Angeles:20250109T203000
DTSTAMP:20241211T203632Z
CREATED:20241107T181508Z
LAST-MODIFIED:20241211T203632Z
UID:6293-1736445600-1736454600@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Part 1: Thursday January 9th from 6pm-8:30pm \nLabor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – Thursday January 16 from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 Thursday January 23rd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-1-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241121T180000
DTEND;TZID=America/Los_Angeles:20241121T203000
DTSTAMP:20241107T180904Z
CREATED:20241107T180639Z
LAST-MODIFIED:20241107T180904Z
UID:6278-1732212000-1732221000@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 3
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 3: November 21 from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241114T180000
DTEND;TZID=America/Los_Angeles:20241114T203000
DTSTAMP:20241107T180805Z
CREATED:20241107T180805Z
LAST-MODIFIED:20241107T180805Z
UID:6281-1731607200-1731616200@first5mendocino.org
SUMMARY:Prepare for Birth Baby and Beyond: Part 2
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 2 – November 14th from 6pm- 8:30pm: All About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 November 21st from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-2-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241107T180000
DTEND;TZID=America/Los_Angeles:20241107T203000
DTSTAMP:20241107T181043Z
CREATED:20241107T181043Z
LAST-MODIFIED:20241107T181043Z
UID:6284-1731002400-1731011400@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Part 1: November 7th from 6pm-8:30pm \nLabor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – November 14th from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 November 21st from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-1/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240926T180000
DTEND;TZID=America/Los_Angeles:20240926T203000
DTSTAMP:20240903T195554Z
CREATED:20240903T193521Z
LAST-MODIFIED:20240903T195554Z
UID:6168-1727373600-1727382600@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 3
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 3: September 26th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-babyb-and-beyond-part-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240919T180000
DTEND;TZID=America/Los_Angeles:20240919T203000
DTSTAMP:20240903T200122Z
CREATED:20240903T194646Z
LAST-MODIFIED:20240903T200122Z
UID:6173-1726768800-1726777800@first5mendocino.org
SUMMARY:Prepare for Birth Baby and Beyond: Part 2
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nPart 2 – September 19th from 6pm- 8:30pm: All About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 September 26th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240912T180000
DTEND;TZID=America/Los_Angeles:20240912T203000
DTSTAMP:20240903T195410Z
CREATED:20240730T183902Z
LAST-MODIFIED:20240903T195410Z
UID:6045-1726164000-1726173000@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Labor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – September 19th from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 September 26th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-baby-and-beyond-part-1/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240822T180000
DTEND;TZID=America/Los_Angeles:20240822T203000
DTSTAMP:20240730T194030Z
CREATED:20240730T194010Z
LAST-MODIFIED:20240730T194030Z
UID:6054-1724349600-1724358600@first5mendocino.org
SUMMARY:Birth Baby and Beyond: Part 3
DESCRIPTION:Part 3: August 22nd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-baby-and-beyond-part-3-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T180000
DTEND;TZID=America/Los_Angeles:20240815T203000
DTSTAMP:20240730T193507Z
CREATED:20240730T193507Z
LAST-MODIFIED:20240730T193507Z
UID:6052-1723744800-1723753800@first5mendocino.org
SUMMARY:Birth Baby and Beyond: Part 2
DESCRIPTION:Part 2 – August 15th from 6pm- 8:30pm: All About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 August 22nd from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/birth-baby-and-beyond-part-2/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220609T110000
DTEND;TZID=America/Los_Angeles:20220609T120000
DTSTAMP:20220607T224050Z
CREATED:20220607T224050Z
LAST-MODIFIED:20220607T224050Z
UID:3833-1654772400-1654776000@first5mendocino.org
SUMMARY:Mendocino Breast Feeding Coalition Monthly Meeting
DESCRIPTION:Click here to join the meeting.\nJoin parents\, community members\, advocates\, health care providers\, lactation support professionals\, and others to discuss community needs and services to support human milk feeding. \nTopics of discussion: \n\nParents questions\nWorkplace Accommodation Award\nLactation Classes for parents\n\nZoom meetings on the 2nd Thursday of the month\, 11:00 am on June 9\, July 21 (3rd Thursday)\, and August 11 \nZoom link: https://us02web.zoom.us/j/81190031443
URL:https://first5mendocino.org/event/mendocino-breast-feeding-coalition-monthly-meeting/
LOCATION:CA
CATEGORIES:Mendocino Breastfeeding Coalition
ATTACH;FMTTYPE=image/png:https://first5mendocino.org/wp-content/uploads/2022/06/286157982_6027440773939452_6838783149473627861_n.png
END:VEVENT
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