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DTSTART;TZID=America/Los_Angeles:20250206T180000
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UID:6574-1738864800-1738873800@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 1
DESCRIPTION:Part 1: Thursday February 6th from 6pm-8:30pm \nLabor Comfort Measures and Hospital Tour \nThis free in person birth class is open to all wherever you plan to give birth. We’ll talk about: \n\n\n\nbirth\nphysical and emotional changes\ncomfort measures you can do at home and throughout labor. No matter what your plan is for comfort\, it’s good to have skills you can use anywhere! Medical comfort measures – like epidurals and medications- will be covered in Part 2.\nYou’ll have a chance to learn and practice positions\, hands on skills\, time contractions\, and understand more of the process of birth.\n\n\n\nOpen to all regardless of planned place of birth. Getting familiar with the hospital can help you feel more comfortable during birth. \nPart 1 Developing Comfort Measures in Glenn Miller Conference room by Labor and Delivery \nLearn more about supports for birth and beyond here- Newborn – First 5 Mendocino \nPart 2 – Thursday February 13th from 6pm- 8:30pm:  \nAll About Labor and Birth \nHere about when to come to your planned birthplace \nLearn about medical comfort measures – like epidurals- and other interventions you may be offered. \nWhen you know your options\, you have them! \nPart 3 Thursday February 20th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-1-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T180000
DTEND;TZID=America/Los_Angeles:20250213T203000
DTSTAMP:20250113T213345Z
CREATED:20250113T213328Z
LAST-MODIFIED:20250113T213345Z
UID:6576-1739469600-1739478600@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 2
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \n  \n \n\nThursday\,February 13th from 6pm- 8:30pmart 2 – Thursday January 16 from 6pm- 8:30pm: All About Labor and BirthHere about when to come to your planned birthplaceLearn about medical comfort measures – like epidurals- and other interventions you may be offered.\nWhen you know your options\, you have them! \nThursday\, February 20th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org\n\n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-2-4/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T180000
DTEND;TZID=America/Los_Angeles:20250220T203000
DTSTAMP:20250113T214040Z
CREATED:20250113T213727Z
LAST-MODIFIED:20250113T214040Z
UID:6290-1740074400-1740083400@first5mendocino.org
SUMMARY:Prepare for Birth\, Baby\, and Beyond: Part 3
DESCRIPTION:This free in person birth class is open to all wherever you plan to give birth. \nThursday\, February 20th from 6pm- 8:30pm \nFocus on parenting your newborn and postpartum self care in the Main Conference Room\, near the Cafeteria \nWe’ll talk about the: \n\nGolden Hour after birth\nBaby care and medical care\nBreastfeeding and lactation\nTaking care of yourself and your postpartum care.\nSupports for new parents like home visiting\,  postpartum doulas\, and lactation consultants.\n\nNext series will be offered in October. Dates will be posted here in September. Through this series\, we’ll cover a wide range of topics including pregnancy\, childbirth\, and what to expect during the early stages of your baby’s life. We will share valuable insights\, tips\, and advice to help you feel confident and prepared. \nJoin us for interactive sessions\, where you can ask questions\, learn\, and connect with other parents-to-be. You’ll also have the opportunity to explore various resources and services that can support you on your parenting journey. \nDon’t miss out on this incredible opportunity to learn\, connect\, and get ready for the amazing adventure that lies ahead. \nQuestions? \nCall or email Alex Rounds\, LM\, IBCLC \n707-462-4453 ext. 1050 \n707-671-3631 (cell) \nalex@first5mendo.org \n 
URL:https://first5mendocino.org/event/prepare-for-birth-baby-and-beyond-part-3-3/
LOCATION:Adventist Health Ukiah Valley\, 275 Hospital Drive\, Ukiah\, CA\, 95482\, United States
CATEGORIES:Birth classes,Mendocino Breastfeeding Coalition
ORGANIZER;CN="First 5 Mendocino":MAILTO:megan@first5mendo.org
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